Journal

Yoga often doesn’t just stand alone, but is a super balancing programme for many sports. Zoé tells us today why surfing and yoga go so well together for her and even has a few yoga exercises to su...

Our third buy one donate one starts today. Three great projects in Germany are now waiting for our hejhej-mat mat donation. During the next days, we are going to donate 25 hejhej-mats. H...

Again and again, we are inspired by the content and topics of yoga teacher Nina Kamran. Thereby, we came across Tantric Hatha Yoga and were directly quite curious about what is behind it. How is i...

We would like to provide you with a collection of the best yoga accommodations. All these selected cottages are equipped with hejhej-mats or further hejhej equipment. So nothing stands in the way ...

Today we introduce you to all the great and inspiring people we have already worked with. Whether photoshooting, shooting videos or writing journal articles together. We are very proud and super h...

Today, we are talking about the prejudices about yoga accessories. Maybe you are also one of those people who start with yoga, go to studios but don’t reach for the yoga props. “No block today, I’...

According to the yoga philosophy, every asana, i.e. physical exercise you are in, should be as comfortable and cosy as possible. You should be able to breathe in peace and relax all the muscles th...

Last week we took you on a very special week on Instagram: a theme week about the element of water. In Traditional Chinese Medicine (TCM for short), water is associated with winter. During th...

Writing the impact report for the year 2022 is particularly difficult for us. The current time holds many challenges and yet many joyful things have happened again at hejhej. In the following, we ...

Yoga teacher Dominika Koprdova lives in Copenhagen and knows the need to find grounding in the hustle and bustle of urban life – today she shares her very own grounding tips with you. We hope her ...

We love exploring the yogic world with you. Today we would like to describe Patanjali’s path to you because we always find an incredible amount of applicable truths in ancient yogic scriptures, wh...

We are very happy to tell you a little bit more about Blind Yoga here. We met Johann Mühlbauer in Nuremberg and are very inspired by his zest for life, motivation and everyday life. Together we ha...

With just 10-30 minutes a day, you can already feel calmer and more mobilized. Try it out for yourself with these selected yoga sessions in German and English. In the summer of 2022, we launched t...

All of us in the hejhej-team love to travel. Yoga while travelling is just as much a part of it as delicious vegan food. For us, travelling means discovering new places, breaking out of our own co...

We want to dedicate this feed post to Regina, a young and beautiful women we were allowed to meet a few weeks ago. We met Regina through our wonderful photographer Maria Bayer. When scrolling...

There are great sustainable Christmas gifts in general but you might want to give something appropriate to a Yogi:ni this year. Basically, it is very important to consider what your loved one can ...

Rediscovering old traditions. Presenting knowledge in a modern way. We are very enthusiastic about putting a modern spin on old traditions and wisdom, making them tangible and aesthetic for today....

Hej! We are the women and voices behind hejhej. Notes from the team are an intimate glimpse into our hearts and minds. Meet us – The people who founded and are building the first circula...

The durability of hejhej products is an essential criterion for us in product development. High-quality materials that are carefully processed lead to the longevity of a product. The lon...

As you know, we like to look at yoga from a sustainable perspective and vice versa. After we have already dealt with the first five principles of Patanjali’s Yoga Sutra and interpreted the Ya...

We are very proud to give you such a valuable article about yoga for people with disabilities by Lena Braun to read. It is about much more than people with disabilities, it is also about...