Journal

We are very proud to give you such a valuable article about yoga for people with disabilities by Lena Braun to read. It is about much more than people with disabilities, it is also about...

Yoga is such a holistic support for your body and well-being. This also includes your digestion. What does yoga have to do with digestion? In this guest post, we asked the wonderful start-up ...

Recycle your hejhej-mat – 1st recycling round after approx. 4 years Most of the existing yoga mats are not recyclable, so basically, all of them will end up as waste. That’s just crazy! The good n...

It’s time to open up. Why we were quiet at first. A chat these last days brought this all up again. We never spoke about it publicly. In the last few days, we reflect on why we never did it. We we...

You have probably already noticed from our last articles how many different applications hejhej products have. Read here the most beautiful 7 usages with the hejhej-eyepillow. We have also wr...

On the 21st of June is World Yoga Day. We especially love to draw attention to yoga on this day and celebrate this day together with you. How nice that the longest day of the year also falls ...

By the end of 2021, the sustainable hejhej-spray is finally in our online shop. This article is about possible uses of a yoga spray and how it can accompany you in your yoga pr...

Sex is a strong urge to find out something, not only about the body, not only about the other person but about everything that is hidden. Osho Teresa Wittmann is a yoga teacher and mom. She r...

We feel frustrated and too small to compete. We have been at this point so many times before. We have always been so frustrated but then decided to swallow it down and just continue. But in the la...

You are probably familiar with the advertising slogan “A tree is planted for every product” from numerous companies. Here we explain why we are critical of this claim and donate to a local foundat...

Essential oils are wonderfully beneficial during your yoga practice. They can positively influence your well-being. We have deliberately created a 2 in 1 application for our hejhej Yoga Spray – fo...

Promoting sustainability and creating impact is particularly close to our hearts at hejhej. All areas of the company are geared towards this. On our website, we have added the tab “sustainability”...

Many of you have asked us how you can best clean the hejhej yoga mat in the most environmentally friendly way possible. Most yoga mat sprays on the market are not without ingredients fro...

********UPDATE from 26.11.21********We wrote our first statement on our cooperation with workplaces for people with disabilities on the 15th of March 2021. Recently there has been increased critic...

An eye pillow is perhaps a piece of yoga equipment you haven’t heard of yet. Due to the pandemic, you may not have been to a yoga studio in the last few years, or you may not h...

The main purpose of a holiday is to switch off and completely relax. Sun is definitely a factor on vacation that allows the feeling of relaxation to arrive quicker but also that is not always guar...

Sabine Gallei is a yoga teacher, knitwear designer/stylist, mother of three young sons and founder of YES YOU ARE (@yes.you.are_). Sabine teaches open yoga classes, private classes, business yoga,...

Social sustainability is an important part of hejhej for us. With every hejhej-mat sold, we donate to the Earth Child Project in Cape Town. We want to continuously increase our impact on...

The yoga block is probably the most widespread tool in the yoga world. At the beginning of your yoga journey, the block can support you to be well aligned in certain exercises and help you to slow...

In this wonderful guest article, Marta Witecka, yoga teacher, describes how you can finally do something good for your neck and shoulders. Be sure to read the article to the end, because there are...

Sometimes, there is this one yoga lesson, that we’ll never forget. Maybe because the yoga teacher spoke harmoniously, the room smelled particularly lovely, the music really signed you out, or...