Journal

We have a brief article by Nina Kamran for you on the current season. Here you can find out how your yoga routine can support you in the autumn and winter seasons, the Vata time in Ayurveda. Why a...

Finally, your real meditation pillow from hejhej. After the hejhej-bolster is very popular, but still many have wished for our closed-loop cushion also in a round, classic meditation pil...

Savasana is certainly a Sanskrit word that most often gets stuck during a yoga session. The lying asana at the end of a yoga practice. Here you can relax completely. Do you also love it when it’s ...

The first time we became aware of Katonah Yoga was through our hejhej partner studio Original Feelings in Berlin. We all found the practice very special because it is clearly different from other ...

For us, the yoga block has become an all-around tool for our yoga practice. It can easily be used in so many asanas. A tool with many applications is a sustainable one for us because it’s versatil...

Maybe you just clicked on this article because you know the feeling that after a few sun salutations, your wrists are crying out for relief?! Maybe you landed on this article because you want to b...

Today, we are talking about the prejudices about yoga accessories. Maybe you are also one of those people who start with yoga, go to studios but don’t reach for the yoga props. “No block today, I’...

According to the yoga philosophy, every asana, i.e. physical exercise you are in, should be as comfortable and cosy as possible. You should be able to breathe in peace and relax all the muscles th...

With just 10-30 minutes a day, you can already feel calmer and more mobilized. Try it out for yourself with these selected yoga sessions in German and English. In the summer of 2022, we launched t...

The durability of hejhej products is an essential criterion for us in product development. High-quality materials that are carefully processed lead to the longevity of a product. The lon...

Recycle your hejhej-mat – 1st recycling round after approx. 4 years Most of the existing yoga mats are not recyclable, so basically, all of them will end up as waste. That’s just crazy! The good n...

You have probably already noticed from our last articles how many different applications hejhej products have. Read here the most beautiful 7 usages with the hejhej-eyepillow. We have also wr...

By the end of 2021, the sustainable hejhej-spray is finally in our online shop. This article is about possible uses of a yoga spray and how it can accompany you in your yoga pr...

Many of you have asked us how you can best clean the hejhej yoga mat in the most environmentally friendly way possible. Most yoga mat sprays on the market are not without ingredients fro...

An eye pillow is perhaps a piece of yoga equipment you haven’t heard of yet. Due to the pandemic, you may not have been to a yoga studio in the last few years, or you may not h...

The yoga block is probably the most widespread tool in the yoga world. At the beginning of your yoga journey, the block can support you to be well aligned in certain exercises and help you to slow...

Yoga unites movement and stillness. As there is quietude and excitement within yourself, you’ll find both in your yoga practice, too. In our blog post about yin yoga asanas on the h...

Yin Yoga poses stretch your muscles and fasciae deeply and calm your mind. Especially when practising calmly, the equipment can be a great help in your asanas for you to let go and stretch passive...

Right now, in a time of turbulence, confusion, global pain and frost in the morning, you may be striving for a yoga class that grounds you. Which offers you support to manage your everyday life fu...

Maybe you’re just at the beginning of your yoga practice or your old yoga mat is coming to an end. We know that the search for a sustainable yoga mat can be very tiring and long. Our hejhej-mat wa...

One of the criteria that is often considered when buying a new yoga mat is slip resistance. If you have ever slipped on your yoga mat during a nice flow with wet hands or feet, you probably know w...